Saunahood offers wood-fired sauna and contrast therapy from a quiet corner in the National Watersports Centre in Nottingham's Holme Pierrepont Country Park. You can win a Sauna and Plunge experience for up to 8 People to be taken sometime between January and March next year by entering our totally free competition below…
Nottingham’s Saunahood is tucked away in a peaceful corner in the National Watersports Centre campsite. Their retreat is just a gentle stroll from the wild - and a world apart from the bustle of everyday life.
Their sauna and plunge experiences offer a variety of physical and mental health benefits such as:
- Reducing stress and anxiety
- Boosting your immune system
- Helping you achieve deep sleep and increased circulation
- Improving heart health
- Hormone Regulation
- Anti-Inflammatory Benefits
- Muscle Recovery
- Aiding mental clarity and resilience
Saunahood's sessions last for 50 minutes each. Their prices range from £15 (for one person at a public session) to £100 (for exclusive use of the facilities for up to eight people). You can rotate between heat and cold as many times as you like in this time.
Find out more about Saunahood and their experiences by visiting the Saunahood Nottingham website. Or if you'd like a chance to win a private session please enter your details and answer our simple question below...
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